Set of 4 anxiety trackers for your bullet point journal/digital planner!
INCLUDED IN YOUR DOWNLOAD:
1 anxiety strategy page
1 trigger tracker
1 stressor tracker
1 anxiety level tracker
- 5mm dot grid -
Each page is formatted as a separate PDF, so you only have to print the inserts you actually plan to use!
How does this work?
- Download the files after purchase
- Click on the file
- Choose the option for your needs and open the PDF pictures
- Use the photos digitally, or print them out!
(tip: I use Cover Stock paper, which is a little thicker than standard paper, so I can print double sided)
Designs are made in a standard A5 notebook size (14 x 20 cm / 5.51 x 7.87 inch, 300 ppi), but can be printed in any size and used in a binder, digitally, or attached to your own physical journal!
PLEASE NOTE: this product is digital, there will be no physical product shipped to you. You will receive an e-mail with your download link after your payment is confirmed.
Get your file immediately! After purchase, you can download the PDF files. You will need a PDF reader (like Adobe Reader) and a printer (only if you plan on printing the pages).
Click here for the full Anxiety Reducing Journal (available in blue & pink), which includes this tracker set.
Click here for my Custom Bullet Point Journal, and get your journal made for you!
Set of 4 anxiety trackers for your bullet point journal/digital planner!
INCLUDED IN YOUR DOWNLOAD:
1 anxiety strategy page
1 trigger tracker
1 stressor tracker
1 anxiety level tracker
- 5mm dot grid -
Each page is formatted as a separate PDF, so you only have to print the inserts you actually plan to use!
How does this work?
- Download the files after purchase
- Click on the file
- Choose the option for your needs and open the PDF pictures
- Use the photos digitally, or print them out!
(tip: I use Cover Stock paper, which is a little thicker than standard paper, so I can print double sided)
Designs are made in a standard A5 notebook size (14 x 20 cm / 5.51 x 7.87 inch, 300 ppi), but can be printed in any size and used in a binder, digitally, or attached to your own physical journal!
PLEASE NOTE: this product is digital, there will be no physical product shipped to you. You will receive an e-mail with your download link after your payment is confirmed.
Get your file immediately! After purchase, you can download the PDF files. You will need a PDF reader (like Adobe Reader) and a printer (only if you plan on printing the pages).
Click here for the full Anxiety Reducing Journal (available in blue & pink), which includes this tracker set.
Click here for my Custom Bullet Point Journal, and get your journal made for you!
