Set yourself up for success with this comprehensive bariatric surgery planner!
INCLUDED:
1 cover page
1 bariatric bio
1 pre op goal planner
1 pre op appointments
1 pre op liquid diet
1 my reasons why
1 post op diet
1 hospital bag list
1 must haves list
1 non-scale victories
2 weight loss trackers
2 glow up goals list
1 milestone rewards
1 weight loss honey jar
1 monthly cover page
1 weekly cover page
1 monthly workout plan
1 weekly planner
1 food journal
1 hydration tracker
1 pill tracker
1 weigh in tracker
1 mood correlation tracker
1 meal planner
1 trigger tracker
1 notes page
1 bookmark page
- 5mm dot grid -
Each page is formatted as a separate PDF, so you only have to print the inserts you actually plan to use!
How does this work?
- Download the files after purchase
- Click on the files
- Choose the option for your needs and open the PDF pictures
- Use the photos digitally, or print them out!
(tip: I use Cover Stock paper, which is a little thicker than standard paper, so I can print double sided for use in a binder)
1 PDF file included:
• 29 page Bariatric Planner
The monthly titles and dates are left black so that you can modify everything freely.
Designs are made in a standard full letter size (8.5 x 11 inches, at 300 ppi), but can be printed in any size and used in a binder, digitally, or attached to your own physical journal! See FAQ section for help with print scaling!
Click here for my Custom Bullet Journal, and get your journal made for you!
Set yourself up for success with this comprehensive bariatric surgery planner!
INCLUDED:
1 cover page
1 bariatric bio
1 pre op goal planner
1 pre op appointments
1 pre op liquid diet
1 my reasons why
1 post op diet
1 hospital bag list
1 must haves list
1 non-scale victories
2 weight loss trackers
2 glow up goals list
1 milestone rewards
1 weight loss honey jar
1 monthly cover page
1 weekly cover page
1 monthly workout plan
1 weekly planner
1 food journal
1 hydration tracker
1 pill tracker
1 weigh in tracker
1 mood correlation tracker
1 meal planner
1 trigger tracker
1 notes page
1 bookmark page
- 5mm dot grid -
Each page is formatted as a separate PDF, so you only have to print the inserts you actually plan to use!
How does this work?
- Download the files after purchase
- Click on the files
- Choose the option for your needs and open the PDF pictures
- Use the photos digitally, or print them out!
(tip: I use Cover Stock paper, which is a little thicker than standard paper, so I can print double sided for use in a binder)
1 PDF file included:
• 29 page Bariatric Planner
The monthly titles and dates are left black so that you can modify everything freely.
Designs are made in a standard full letter size (8.5 x 11 inches, at 300 ppi), but can be printed in any size and used in a binder, digitally, or attached to your own physical journal! See FAQ section for help with print scaling!
Click here for my Custom Bullet Journal, and get your journal made for you!
